{epub download} Joyful, Delicious, Vegan: Life Without Heart Disease

Joyful, Delicious, Vegan: Life Without Heart Disease by Sherra Aguirre

• Joyful, Delicious, Vegan: Life Without Heart Disease
• Sherra Aguirre
• Page: 192
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781647420635
• Publisher: She Writes Press

Download Joyful, Delicious, Vegan: Life Without Heart Disease

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We can all learn how to enjoy good health naturally at any age—and it starts in our kitchens by changing how we eat. In Joyful, Delicious, Vegan: Life Without Heart Disease, Sherra Aguirre equips readers with the simplest, most effective way to prevent or reverse heart disease, our number one killer here in the US—especially for African American women, who are on the front lines of the fight against heart disease, diabetes, and other chronic illnesses. In this empowering guide to healthy eating, Aguirre shares her own story of reversing hypertension and other heart disease symptoms, despite a long family history; she presents current knowledge about the effectiveness of a plant-based diet in reversing disease; and she offers up recommendations from two world-renowned cardiologists who have demonstrated results with patients for many years. Joyful, Delicious, Vegan: Life Without Heart Disease guides readers in building a simple food plan around their particular needs with delicious anti-inflammatory foods and provides support for developing the habit of mindful eating. Aguirre explores ways in which choosing a vegan diet and eating consciously are compassionate acts that can positively impact many areas of our lives—and includes tips to help readers sustain results. Full of tips for success based on Aguirre’s personal experience and the experience of others, Joyful, Delicious, Vegan: Life Without Heart Disease is a source of inspiration, encouragement, and staying power for all readers.

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In Joyful, Delicious, Vegan: Life Without Heart Disease, Sherra Aguirre equips readers with the simplest, most effective way to prevent or reverse heart  Joyful, Delicious, Vegan - GibsonsBookstore
In Joyful, Delicious, Vegan: Life Without Heart Disease, Sherra Aguirre Aguirre explores ways in which choosing a vegan diet and eating  Joyful, Delicious, Vegan - pocket, Engelska, 2021 - Adlibris
In Joyful, Delicious, Vegan: Life Without Heart Disease, Sherra Aguirre equips readers with the simplest, most effective way to prevent or reverse heart  Blog by the Author of Joyful, Delicious, Vegan - Sherra Aguirre
Joyful, Delicious, Vegan: Life Without Heart Disease. What better setting is there for vegans to share delicious, healing, cruelty-free, plant-based  Joyful, Delicious, Vegan: Life Without Heart Disease
Enjoy this guest post by Sherra Aguirre, author of Joyful, Delicious, Vegan: Life Without Heart Disease.

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